Make a Reservation

 Toll Free: 877 562 9919  | 

Cardio fitness at Vero Beach spa resort in Florida.

Fitness Center | Fitness Classes

Weight room at Vero Beach spa resort.

The fully equipped fitness center and health spa help you maintain your commitment to physical fitness. Our Cybex resistance equipment, free weights, and cardio equipment keep you on your workout regimen while you are away.

WEEKLY FITNESS CLASSES

SUNRISE YOGA

• Days & Time(s): Tuesday / Thursday / Saturday mornings, 7AM
• Location: The Beach at Costa d'Este Beach Resort & Spa
• Instructor: Shannon Sims

Yoga will allow you to take in the award-winning sunrise on a breathtaking beach, enabling you to start your day with a sense of calm and peace that will continue through your stay at Costa d'Este.

 

ZUMBA

  • Day & Time: Sunday, 9:00AM
  • Location: Fitness Center at Costa d'Este Beach Resort & Spa
  • Instructor: Lena Santos

Begin your morning with an exciting round of Zumba hosted in our Fitness Center. Join like-minded people that enjoy the art of dance along with the vigor of fitness.

 

BARRE CLASS

  • Day & Time: Friday, 4:00PM
  • Location: Fitness Center at Costa d'Este Beach Resort & Spa
  • Instructor: Shannon Sims

Kick off your weekend with our Barre Class. Barre uses a combination of postures inspired by ballet and other disciplines like yoga and Pilates. The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements.

ALL CLASSES OPEN TO THE PUBLIC

 

ADDITIONAL DETAILS:

ALL SCHEDULED FITNESS CLASSES OPEN TO THE PUBLIC

Fees: Classes are included in our Daily Resort Fee for all in-house guests. For guests not staying with us, a $7 drop-in fee will apply per class. Guests not staying at the hotel are welcome to join; pre-payment is required prior to class. Payment will be accepted at class location.

Inclusions: Equipment such as ice water, towels and mats will be provided for all guests, however you are welcome to bring your own based on your preference.

Check-In / Advanced Reservations: Guests can check-in for all classes at the designated class location. No advanced reservations are required, however space is available on a first come – first serve basis. If guests would like to make advanced reservations, they can do so by calling the spa receptionist at 772.410.0101.